Employee & Job Seeker Blog

Protect Your Back While You're at Work It's the only one you have! It's Monday morning. My back is aching. I spent Saturday sitting on an airplane, sitting outside in the cold at a sporting event, then sitting on an airplane to fly home. Sunday I cleaned out, organized, and rearranged my home office. Now I sit behind my desk at work typing on my computer. All the lifting, carrying, and moving furniture and items, combined with sitting for long periods of time, took a toll on my back. So it's fitting that I am now writing about protecting your back. Whether it's at work or home, there are several ways to protect your back.

4 Tips for Holiday Shopping on a Shoestring Budget Thanksgiving is over. Christmas is only two weeks away. The race to finish your holiday shopping is on! Are you ready? Or do you still have more shopping to do? Are you trying not to break the bank, while still finding the perfect gifts? Are you working on a shoestring budget? Have no fear - you can still find great gifts and stay within your budget.