Displaying items by tag: Just for Fun
Sedentary lifestyles are killing us – we need to build activity into our everyday lives, not just leave it for the gym.
Originally Published by The Guardian
This is the time of year when trainers are mined from under beds and gym kits are disinterred from the bottom drawer. Google searches relating to physical fitness peak in January. Many people even trawl the web to find out about “desk exercises” and “workouts on the go” in case they are too busy to use their new gym memberships.
I've recently learned having a plant in your office can improve your life dramatically. Plants are great for decoration, removing air pollutants and helping reduce stress!
Check out this infographic with details on some easy to maintain office plants and steps to keep them healthy!
Featured photo credit: Quill.com